Scrunch Butt Gym leggings

I am a little obsessed when it comes to workout wear and I have been since I became a personal trainer in 2011. The new trend is leggings with “scrunch” butt or the technical term ruched leggings. I looked online for these super cute leggings and could not find any that I was comfortable buying.Continue reading “Scrunch Butt Gym leggings”

29 Days Of Halloween Tutorials

I’m just a small town country girl sooo loves makeup and costuming! What better time of year to do a series on costume makeup looks than Halloween!? The series will costume looks I have completed before and some I’m trying for the first time. This is a challenge for me to really practice my skills.Continue reading “29 Days Of Halloween Tutorials”

Moda Mythical Brush Set Review

I had not bought new makeup brushes in nearly 10 years. I was still using my makeup brushes from cosmetology school in 2009 (YIKES). My brush hairs were falling everywhere and stained from my makeup over the years. Consequently, I went on a search for some beautiful Unicorn makeup brushes to finish my Unicorn vanityContinue reading “Moda Mythical Brush Set Review”

Why I wasn't healthy when I was "fit" 

The beginning of summer 2011, I began my fitness journey, weighing 208lbs. I hired an encouraging trainer when my daughter was roughly about 15 months old. Her eccentric personality and exciting bikini competitions kept me motivated. I wanted to accomplish what she had accomplished. I followed her strict food and exercise regimen by severing allContinue reading “Why I wasn't healthy when I was "fit" “

Looking the Part

Toned muscle, low body fat, and bad-ass abs! 2013 I walked across the stage to complete my first and last competition. I had a snobby ass attitude to go with my purple crushed velvet competition suit. My friends and family cheered as I walked across the stage and completed my well rehearsed routine. It wasContinue reading “Looking the Part”

Bow Hunting and Your Shoulders

When it comes to archery, the maintenance of your shoulders and rotator cuffs is extremely important to prevent any type of injury, especially overuse. As for every physical activity, there is a proper way to recover and prevent future overuse injuries. Shoulder impairments, caused by over use are very common injuries and are often avoidable. In fact,Continue reading “Bow Hunting and Your Shoulders”