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Our view for dinner this night was amazing 🌊🏝

Might step on toes here but 🤷🏼‍♀️

“When the wild wave meets the calm beach, when anger reaches tranquillity, anger disappears, serenity triumphs, the wave experiences enlightenment!” #pismobeach #california #ocean #tranquility #nature #natureismyfortress

Look who is home!

I'm running on just few hours of sleep the last three nights. I'm exhausted. Our baby is exhausted. I'm praying he goes home tomorrow. I could've given my self a million and one reasons to not workout tonight. Here's a list of excuses I choose not to use: 1. I'm burned out, tired, drained mentally and physically. 2. Might wake up our son. 3. I have extremely limited space. 4. The hospital floor is nasty. 5. I should sleep while he sleeps. 6. I have eaten crappy hospital food all week, no workout can out run that. 7. The nurses will judge me. 8. People will think I'm a bad mama because I'm prioritizing working out while our son is in the hospital. 9. I can't take a shower 10. I'm so tired my body aches. Here's the reason I chose not to validate those excuses. 1.My husband and children need me. 2. My mental health needs this workout 3. My fire department needs me 4. My clients need me. 5. I need to be mobile as I age. 6. I have ate like shit and need to move that shit out of my body 7. Our son is knocked out cold. 8. There is soap and hand sanitizer. 9. Maybe the nurses will be inspired. 10. Frankly my dear I don't give a damn what anyone says. 11. I'm 31 and I'm battling bad genetics 12. I'll sleep better. 13. Excuses are like ass holes 😂 Moral of the story. Do your workout. Stop being a victim. Stop making excuses. Just move! #curvesandcombatboots #cnc #specialneedsmom #firefighterfitness #firefighterfit #workout #momof4 #driven #noexcuse #buckedupsupps #buckedup #DASBrandAmbassador

Truth 💣💣💣 Open your👂👂 and listen to what I'm about to say!! YOU CANNOT TAKE CARE OF ANYONE, UNLESS YOU FIRST TAKE CARE OF YOU! . . . Having children should not be an excuse, but instead a motivator. Having a special needs child should drive you to take care of you!! My son will need care well into his adult life. By taking care of my body now, I increase his chances for never having to rely on public health or assisted living to take care of him. I take care of myself so I can take care of him well into my senior years. I will always advocate as much as I can because I choose to take care of me and him both. Let's not be victims of circumstances, let's be warriors for our children. Fight as hard as they do. . . #specialneedsmom #fitnessmotivation #reallifefitness #buckedupsupps #bcaas #illalwaysbethere #syngap1 #epilepsyawareness #momof4 #driven @buckedupsupps @buckedupgirls @dasambassadors

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