Letting Go of what was for what is.

A couple days ago I posted on my Facebook page an image from the past and an image from the now. I had a tremendous amount of feedback from this post. Several people told me that it hit a spot right in the feels for them. Now here I am to make you have evenContinue reading “Letting Go of what was for what is.”

Scrunch Butt Gym leggings

I am a little obsessed when it comes to workout wear and I have been since I became a personal trainer in 2011. The new trend is leggings with “scrunch” butt or the technical term ruched leggings. I looked online for these super cute leggings and could not find any that I was comfortable buying.Continue reading “Scrunch Butt Gym leggings”

Looking the Part

Toned muscle, low body fat, and bad-ass abs! 2013 I walked across the stage to complete my first and last competition. I had a snobby ass attitude to go with my purple crushed velvet competition suit. My friends and family cheered as I walked across the stage and completed my well rehearsed routine. It wasContinue reading “Looking the Part”